Whole Health Program will reach you optimum health
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640 S San Vicente Blvd #420
Los Angeles, CA90048
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3angelshc@gmail.com
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Superfood – Chia Seeds

Chia Seeds are one of nature’s rare, perfect superfoods. Coveted by ancient Aztec warriors, chia seeds are said to deliver incredible energy, life giving nutrients and essential fatty acids. There are many health benefits of chia seeds including that they are a complete vegan source of protein, have 50% more Omega-3 than flax seeds, and have 5 grams of filling fiber per serving.

– Sprinkle in your water, on yogurt or in oatmeal

– Add to sweet or savory dishes

– Add to coconut or other homemade bars

– Naturally gluten free

– 100% pesticide free

– High in fiber – 2400mg-3100mg Omega-3 per serving

– See more recipes and tips at chosenfoods.com