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Myths & Truths about Saturated Fat

The Many Roles of Saturated Fat Saturated fats, such as butter, meat fats, coconut oil and palm oil, tend to be solid at room temperature. According to conventional nutritional dogma, these traditional fats are to blame for most of our...

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The side effects of pesticides…reasons to go organic

Long-term exposure to pesticides has been linked to infertility, birth defects, endocrine disruption, neurological disorders and cancer, so it's a common-sense conclusion that fewer pesticides in our food supply would result in improved health among the general population. In fact,...

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EMF TRAVEL TIPS

An overwhelming amount of research has found that man-made EMFs can do much harm to the body, including: • Break DNA strands • Create stress hormones • Weaken the blood-brain barrier • Disrupt cell functioning • Clog detoxification pathways in...

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Helpful Links

● Westonaprice.org Go to Westonaprice.org ● ifnh.org Go to ifnh.org ● seleneriverpress.com Go to seleneriverpress.com ● nancyappleton.com - 146 resons why sugar is ruining your health Go to nancyappleton.com ● iaomt.org - Find Holistic dentistry (biological dentist) around you Go...

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Benefits of Bone Broth

From a healthy gut, to radiant skin, hair, and nails, find out the unique benefits of this new food trend   Heal and seal your gut. The gelatin in the bone broth (found in the knuckles, feet, and other joints)...

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