Whole Health Program will reach you optimum health
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640 S San Vicente Blvd #420
Los Angeles, CA90048
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Kale - "the new beef", "the queen of greens" and "a nutritional powerhouse."   Here are ten great benefits of adding more kale to your diet: 1. Kale is high in Vitamin A. Vitamin A is great for your vision...

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Fruit sugar

We usually think that everything comes from nature and it is good for our body, but we are totally confused. Sugar which comes from fruit can worsen our health. Fructose, fruit sugar, is metabolized in the liver. An over-consumption of...

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